Mental Health Resource for Families

Resources for families that need mental health support immediately: 

ConnexOntario

https://www.connexontario.ca/

Mental Health Helpline

tel: 1-866-531-2600

Kids Help Phone

https://kidshelpphone.ca/

tel: 1-800-668-6868

Distress Centres of Greater Toronto

Distress Centres of Toronto

https://www.dcogt.com/home-support

tel: 416-408-4357

Multilingual services - Support in 8 Languages (English, Portuguese, Cantonese, Mandarin, French, Spanish, Hindi, Punjabi, Urdu)

https://www.dcogt.com/multilingual-distress-lines

tel: 905-459-7777

Local & National Resources: 

For families with children who have accessibility needs, the Meta Centre provides COVID-19 information and resources along with virtual online accessible supports here

General COVID-19 resources for families in Ontario here

Resources that support people with developmental disabilities and their families during this time here

For families with individuals who have autism spectrum disorders, remote services are offered here

Free E-book for children on the Coronavirus, link here

Mind your Mind – Self Care During COVID-19, link here 

Wellness Services for the broader community to build awareness and enhance knowledge, skills, and resiliency, sessions are time-limited and prepare participants for more intensive programs and services, or for transitioning at the end of their program, link here

International resources: 

Two really good articles on How to talk to kids and Teens about the Coronavirus? First article & Second article.

repository of practices, resources, and articles for individuals, parents, educators, and health care professionals facing COVID-19, link here